Low Carb

Low Carb Cauliflower Pancakes – Placki Kalafiorowe – Recipe # 284

Low Carb Cauliflower Pancakes – Placki Kalafiorowe – Recipe # 284

Ingredients: 1/2 cup of grated parmesan 2 eggs 1 tsp of garlic powder 1/2 tsp of sea salt 400 g of cauliflower rice 1/2 cup (28 g) of coconut flour Instructions: Microwave cauliflower rice for 5 minutes then remove all the liquid.  Add Parmesan and […]

Basil Pesto – Pesto z Bazylii – Recipe #282

Basil Pesto – Pesto z Bazylii – Recipe #282

Ingredients: 4 tbsp of olive oil 4 tbsp Parmesan 3 clove or garlic around 1/4 cup water 4 tbsp ricotta cheese 30 g of walnuts 1/4 tsp of sea salt 60 g, basil leaves, fresh Instructions: Add basil and olive oil to the food and […]

Polish Jellied Pork – Zimne Nóżki – Recipe #271

Polish Jellied Pork – Zimne Nóżki – Recipe #271

Ingredients: 1 kg of pork meat (pork hock and pork feet) cleaned 1 yellow onion (with skin) 4 medium carrots 2 parsley roots 1 celery root 2 small leeks 3 bay leafs some all spice 6 black peppercorns 3 cloves of garlic 1 tablespoon salt […]

Low Carb Donuts – Pączki Niskowęglowodanowe – Recipe #268

Low Carb Donuts – Pączki Niskowęglowodanowe – Recipe #268

Ingredients: 1 cup of gluten flour 1/2 cup of coconut flour 1 tsp xanthan gum 1/4 cup erythritol 1/4 tsp of sea salt 1 tbs active dry yeast 1/2 tbs of maple syrup 1/2 tbs of vinegar 1/2 cup of lukewarm water 1/4 cup of […]

Zucchini Fritters Low Carb – Placki z Cukini Niskoweglowodanowe – Recipe #266

Zucchini Fritters Low Carb – Placki z Cukini Niskoweglowodanowe – Recipe #266

Ingredients: 300 g zucchini 150 g shredded cheese 2 eggs 1 small onion 2 cloves of garlic 1/4 cup of coconut flour sea salt and pepper oil for frying  Instructions: Wash zuccini and then grate it. Drain any liquid. Chopp the onion finely and grate […]

Low Carb Cheesecake – Sernik Niskoweglowodanowy – Recipe #263

Low Carb Cheesecake – Sernik Niskoweglowodanowy – Recipe #263

Ingredients: Crust:  3/4 cup almond flour  1/4 cup of coconut flour  2 eggs 30g  of butter, melted 1 tsp erythritol  1/4 tsp of  sea salt 1/2 tsp baking powder Cheesecake: 1 cup of heavy whipping cream 1 pack instant vanilla pudding powder – No sugar added 1 […]

Smoked Salmon Deviled Eggs – Jajka Faszerowane Lososiem Wedzonym – Recipe #262

Smoked Salmon Deviled Eggs – Jajka Faszerowane Lososiem Wedzonym – Recipe #262

Ingredients: 6 hard boiled eggs 50 g smoked salmon 60 g cream cheese 3 tbs sour cream Juice of half a small lemon 1 tbs of finely chopped baby dill Instructions: Cut the eggs in half and gently remove the egg yolks. Place the egg […]

Garlic Butter – Maslo Czosnkowe – Recipe #259

Garlic Butter – Maslo Czosnkowe – Recipe #259

Ingredients: 1 cup of butter 1 cup of avocado oil 2 to 4 cloves of garlic 1 tsp of Italian seasoning 1/2 tsp of salt Instructions:Add all the ingredients to the food processor and process it around a minute or until smooth. Refrigerate 1 hour […]

Mushroom Loaf – Pasztet Grzybowy – Recipe #258

Mushroom Loaf – Pasztet Grzybowy – Recipe #258

Ingredients: 500 g of mushrooms 200 g of onion 2 tbs of unsalted butter 3 eggs 1/4 cup of coconut flour/all purpose flour 1/4 cup of sour cream 1/2 tsp of rosemary salt and pepper Instructions: Chop the onion and fry it on the couple […]

Light Chocolate Cake – Lekkie Ciasto Czekoladowe – Recipe #257

Light Chocolate Cake – Lekkie Ciasto Czekoladowe – Recipe #257

Ingredients: 1/4 cup coconut flour (28g) ¼ cup almond flour (25g) 2 teaspoons baking powder (7g) 1/4 cup unsweetened cocoa powder (59g) 1 and 1/4  cup of milk/cashew milk (310 ml) ½ cup of icing sugar/powdered sweetener 4 large eggs 2 teaspoons vanilla extract Instructions:  […]



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