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Fish Schnitzel – Sznycel z Ryby – Recipe #264

Fish Schnitzel – Sznycel z Ryby – Recipe #264

Ingredients: 6 white fish filets 2 eggs 1/2 cup of bread crumbs 1 tbs lemon juice 1 tbs butter salt oil for frying Instructions: Rinse the filets and pat them dry. Season with salt. Have two deep plates ready, one with lightly beaten egg and […]

Low Carb Cheesecake – Sernik Niskoweglowodanowy – Recipe #263

Low Carb Cheesecake – Sernik Niskoweglowodanowy – Recipe #263

Ingredients: Crust:  3/4 cup almond flour  1/4 cup of coconut flour  2 eggs 30g  of butter, melted 1 tsp erythritol  1/4 tsp of  sea salt 1/2 tsp baking powder Cheesecake: 1 cup of heavy whipping cream 1 pack instant vanilla pudding powder – No sugar added 1 […]

Smoked Salmon Deviled Eggs – Jajka Faszerowane Lososiem Wedzonym – Recipe #262

Smoked Salmon Deviled Eggs – Jajka Faszerowane Lososiem Wedzonym – Recipe #262

Ingredients: 6 hard boiled eggs 50 g smoked salmon 60 g cream cheese 3 tbs sour cream Juice of half a small lemon 1 tbs of finely chopped baby dill Instructions: Cut the eggs in half and gently remove the egg yolks. Place the egg […]

Garlic Butter – Maslo Czosnkowe – Recipe #259

Garlic Butter – Maslo Czosnkowe – Recipe #259

Ingredients: 1 cup of butter 1 cup of avocado oil 2 to 4 cloves of garlic 1 tsp of Italian seasoning 1/2 tsp of salt Instructions:Add all the ingredients to the food processor and process it around a minute or until smooth. Refrigerate 1 hour […]

Mushroom Loaf – Pasztet Grzybowy – Recipe #258

Mushroom Loaf – Pasztet Grzybowy – Recipe #258

Ingredients: 500 g of mushrooms 200 g of onion 2 tbs of unsalted butter 3 eggs 1/4 cup of coconut flour/all purpose flour 1/4 cup of sour cream 1/2 tsp of rosemary salt and pepper Instructions: Chop the onion and fry it on the couple […]

Light Chocolate Cake – Lekkie Ciasto Czekoladowe – Recipe #257

Light Chocolate Cake – Lekkie Ciasto Czekoladowe – Recipe #257

Ingredients: 1/4 cup coconut flour (28g) ¼ cup almond flour (25g) 2 teaspoons baking powder (7g) 1/4 cup unsweetened cocoa powder (59g) 1 and 1/4  cup of milk/cashew milk (310 ml) ½ cup of icing sugar/powdered sweetener 4 large eggs 2 teaspoons vanilla extract Instructions:  […]

Sauerkraut Pancakes – Fuczki – Recipe #256

Sauerkraut Pancakes – Fuczki – Recipe #256

Ingredients: 200 g of sauerkraut  2 eggs 1 cup of all purpose flour (150 g)  3/4 cup of milk (200 ml) Oil for frying Salt and pepper to taste Instructions:  Rinse and drain the sauerkraut. Chop it roughly. Add milk and egg into a mixing […]

Egg Salad – Salatka Jajeczna – Recipe #255

Egg Salad – Salatka Jajeczna – Recipe #255

Ingredients: 8 large hard boiled eggs 30 g of shredded cheese 1/4 cup of mayo 1/4 cup of sour cream 1 tbsp of mustard 5 stalks of green onion Can of sardines in oil Salt and pepper Instructions: Chop the green onions finely and add […]

Coconut Macaroons – Kokosanki – Recipe #254

Coconut Macaroons – Kokosanki – Recipe #254

Ingredients: 2 large egg whites 60 g or 1/4 cup of unsalted butter 200 g of shredded unsweetened coconut 120 g of sugar/sweetener of your choice 1 tsp of vanilla extract Instructions: Have all ingredients in room temperature. Add salt and egg whites to the […]

Fried Brussel Sprouts – Brukselka Smazona – Recipe #253

Fried Brussel Sprouts – Brukselka Smazona – Recipe #253

Ingredients: 300g of frozen Brussel sprouts 50g of smoked bacon  2 tbs of unsalted butter 1 tsp of salt Instructions: Bring pot of water to a boil. Add salt and butter and then the Brussel sprouts. Cook for 5 to 15 minutes depending how tender […]


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